Chicken Cutlets-very light

Good quality ground chicken will lead to good results

Beat the egg

Fry on each side at first on high temperature

Not too hot to look at but pretty tasty

Ready to eat

This is my favorite healthy recipe. Cutlets are easy to make and they are very light. My daughter  asked me whether they were vegetarian after she tried one. Low-fat? Low calorie?  You bet ya! For this recipe you''ll need:

• 1Lb Ground Chicken
• 2 Eggs
• 1 Cup of Breadcrumbs
• 4 Slices of White Bread
• 1/2 Fat Free Milk
• Salt, Pepper
• 2Tbs Olive Oil

Take Ground Chicken and beat 1 egg into the meat. Mix it well. In a separate container tear White Bread and add Milk. Let stand for few minutes. Pour out extra milk and squeeze the Bread so it is moist but not dripping with Milk. Add Bread to the meat mixture. Add Salt and Pepper to taste. In a separate container beat 2nd Egg pretty well. Form the Cutlets using the palms of your hands ( you have to be pretty dextrous for that. My cutlets don't look too perfect) Next, dip each Cutlet into the eggs and then into the Breadcrumbs. Finally, repeat this step: dip Cutlets into the egg and then into the Breadcrumbs. Preheat frying pan on high temperature. Fry the Cutlets using high temperature but for a short time like 3-4 minutes on each side, then add 1 cup of water to the frying pan and let simmer on low heat for 20 minutes.